The Eat More, Weigh Less: No counting calories!

No hunger! Lose weight ever in sleep, written by Dr. Terry Shintani, author of best-selling diet books and Harvard-trained nutritionist and doctor, is a trendsetting diet plan and cookbook for anybody who wants to control their overall healthiness through the help of the power of foods low in, cholesterol and low in products produced by animals.

The 14 – Day Meal Plan includes 100 healthy and yummy recipes plus can be modified in order to fit individual tastes. The book also entails the following very helpful topics:

• Useful and informative graphs and charts
• A 14 – day meal plan to help you get started
• Over 100 recipes
• Six steps to lower your cholesterol in 30 days
• How to lose weight in your sleep
• A revolutionary way to find foods that promote weight loss
• How to lose weight while eating up to 200% more food

Through this book you can have drastic change on your health, abolish bad cholesterol, shrink waistline, control blood sugar and blood pressure even without counting your calories intake.

You can purchase Eat More, Weigh Less Book from Amazon.com.

Terry Shintani, MD, JD, MPH, KOSJ, is the well-known writer of 14 books including the best-seller “The Hawaii Diet,” “Peace Diet,” “Lose Weight While You Sleep” and so on. He is a master’s in nutrition from Harvard University and got his medical and law degree from the University of Hawaii. He has also been featured in popular shows such as Dateline NBC, CNN News, CBS This Morning and Newsweek.

See also the newest book by Dr. Shintani, the Peace Diet book.